Trataka is a form of meditation where the practitioner focuses on a single point, commonly a candle flame, to harness one’s focus & awareness on the present moment. Trataka helps to purify the mind, strengthen concentration & improve memory. It is also recommended to cleanse, cool & soothe the eyes after prolonged screen time & can improve overall eye health. 
To learn more, read our blog post, 
Ghee
Our Trataka Candle is handmade with ghee, which is clarified cow's milk butter. In Ayurveda & Hinduism, a ghee candle is the preferred candle to use during puja, or sacred ceremony. This candle is considered to put off an ojas building glow that heals & strengthens the immune system. Ghee also draws in sattvic, or harmonious, frequencies to calm the body, mind & spirit. 
FULL LIST OF INGREDIENTS:
Organic ghee, beeswax & all-natural wick
SIZE: 4 oz glass container. Burns for 24 hrs.
Handmade in California
Infused with Ayurvedic Healing Mantra. Tested on Family & Friends. Handcrafted in Small Batches with Love.